Description Linen Seeds 200glin seeds
Linen seeds (Linum Usitatissimum) can be considered among the main “health seeds”. Despite their small dimensions, they contain numerous nutritional elements that are considered particularly beneficial to our body. It is advisable to insert them in their own power in a regular basis especially if it is believed to have to improve their digestive capabilities, but also for many other motivations.
They are considered, along with the flax oil that represents the most important derivative, as one of the richly rich vegetable sources of omega3 present in nature. They are therefore particularly recommended to those who follow a vegetarian or vegan diet and which therefore do not draw such nutrients from foods such as fish and molluscs.